Get Ready To Take Back Your Life Today Through Resetting Your Gut & Hormones!
Hi, my name is Dr. Sarah!
I’m a board certified family medicine physician with a passion for hormonal health, gut health, and fertility.
For a long time, I suffered from symptoms you may recognize in your own life; constant fatigue, burnout, joint aches, constant bloating and stomach pain, insomnia, recurrent miscarriage, and more.
My own journey to a healthy gut, balanced hormones, and fertility make me expertly placed to help heal your body, mind and spirit.
It's time to take back control of your health and regain your vibrancy for life.
I work with women who are tired of being told to make changes but are left frustrated when they don't get the answers or results they want.
If you're ready to improve your anxiety, sleep, bloating, stubborn weight loss, constipation and get pregnant naturally, I’d love to help.
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The Gut-Hormone Reset takes you through a comprehensive and personalized concierge 1:1 support with constant check ins, text/email support to accelerate your healing!
You will have access to personalized functional medicine lab testing to gain deeper insight into the root cause of the health concerns that have been plaguing you for years. We will also take a thorough look into your sleep habits, the toxins in your environment, your exercise habits, and your mindset in order to build a customized nutrition,supplement, and lifestyle plan to treat your symptoms and get your health back on track.
All-inclusive concierge and customized program
Finally, there is a customized, concierge and comprehensive program that will heal you from the inside out!
Our multi-system, holistic approach empowers you to take control of your health, beyond just checking labs and prescribing medications to cover the problem. You are FINALLY going to uncover what has been going on with your health and actually treat and heal, not just cover it up. By working with my close support, you will be able to accelerate your healing journey.
This is different from any healthcare experience you've had before! You will have the opportunity to work 1:1 with a health professional who is just a text message or email away. You can say goodbye to the frustration of waiting for weeks to secure an appointment, only to be met with dismissive responses like 'just take this pill' or 'it's all in your head.' I'm here to provide unwavering support every step of your journey. Consider me your friend with the knowledge and training to heal your body!
You will receive key functional lab testing that unlocks the root cause of your health concerns to figure out WHY conventional medicine has fallen short. This comprehensive lab testing takes a holistic, in depth view of what is going on with your health. You’ll receive a comprehensive hormone test that not only tests the level of your estrogen, progesterone, testosterone and cortisol, but where there is a defect in the pathway and why the hormones are not in their optimal range.
You will also have gut testing that looks closely at the bacteria in your gut that is personalized to you.
After a thorough lab review, I provide a personalized nutrition guide as well as targeted supplements to treat the root cause of your symptoms. Not only do we work on what you put in the body through food, non-toxic living and detoxifying your body; you will work on your mind as well. So many of our symptoms are based on neurological feedback. We help to heal your mind as well as your body. So if you have negative thoughts, we work through those as well to unlock your happiest self. You will have the support of someone who will listen to you and validate that it's not all in your head.
We have bimonthly appointments throughout the program with weekly check-ins and daily text support.
Bimonthly 1:1 calls with me scheduled at your convenience
No need to go out to a doctors office and then wait in a cold, bright, sterile office with sick people. From the convenience of your home, we work together through virtual meetings to discuss your concerns and learn new topics of how to further improve your health. Any questions can be answered between meetings as well with full email and text support. No more waiting to hear back from your healthcare provider for days, you will hear back within hours, if not minutes and fast track any symptoms and change what you need to do in that instant versus waiting to talk to your healthcare provider 6 months from now.
By working closely together, you will accelerate your healing, versus the years it could take to heal with conventional medicine. Don't wait for another rushed 15-minute appointment in a cramped room. Instead, treat yourself to the genuine healing experience you truly deserve.
Personalized functional labs that test the following:
Hormone levels, such as estrogen, progesterone, cortisol and testosterone
Full thyroid panel
Gut and microbiome
Nutrient deficiency testing
Heavy Metal Testing
Continuous daily support through email and text message
Customized nutritional guide and counseling
Reset Your Metabolism & Energy Levels
Cycle Sync Your Hormones
Customized movement guide
Nervous System Regulation
Detoxification guide
High Quality Sleep
Personalized supplement protocols with discounted high level products
Discount for pay in full, couples, families. Monthly payment plan available. Cash pay only. HSA/FSA accepted. I cannot create a superbill to submit to insurance.
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Creating Your 1:1 Program
Your journey to your best self starts with a concierge and customized plan that includes your tailored functional lab testing, customized nutrition plan based on your unique needs, personalized supplement protocol, concierge nervous system reset with meditations that are tailored for you and your goals. Additionally you have access to a non-toxic living guide, restorative sleep guides and more!
Based on your unique genetics, hormones, food intolerances, nutrient deficiencies, goals and struggles; we will curate a weekly plan based on where you are in your health journey and where you want to be. All testing is included. All-access, daily support included in the program. All educational information and optimal health blueprint included. Exclusive discounted supplements for full service 1:1 coaching. These will sustain the long term wellness both now and after completing your program.
- Speciality lab testing customized to you
- 1:1 coaching with bimonthly zoom visits
- Weekly check-ins to provide support as well as daily access as needed for any emergencies that may arise
- Root cause focus
- Comprehensive functional medicine lab testing
- Access to Rapid Relief Program that will get you feeling better BEFORE your lab results come back so you can get started on feeling your best straight away!
- Personalized nutrition plan customized based on your needs and to support your optimal health
- Targeted supplement regimen that are based off your lab results
- Comprehensive mindset work to help with any mental blocks, past traumas or any other concerns that arise
- Detailed overview of non-toxic lifestyle guidelines to live the healthiest and eliminate toxins from your environment as well as your body as you heal
- Education for a lifetime
- Curated approach that fits you and your desired life
- A plan and support to have you thriving
So if you're tired of feeling...
- Like you can never get better
- You've tried every fad diet without success
- Like irregular periods are making it hard to know if you’re ovulating
- Like you've been trying to get pregnant for over a year without success
- Like you've had failed IUI/IVF cycles without any clear answers
- Overwhelmed by acne, fatigue, low energy, PMS, diarrhea, constipation, bloating, insomnia and/or anxiety
- Unseen and unheard by previous healthcare providers
- Overwhelmed from all the conflicting information on the internet
- Hopeless, frustrated, and lost when it comes to your health
- Like you haven't changed anything in your life but you still see the bathroom scale go up?
- Overwhelmed by acne, fatigue, low energy, PMS, diarrhea, constipation, bloating, insomnia and/or anxiety
- Anxious and irritable, like you don't have the patience you used or you are having more outbursts and taking out your emotions on your spouse and kids
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Check out Rachael's epic testimonial
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