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Feel Like You Again—With a Body That Actually Works for You

 

Private, root-cause functional medicine coaching to help you eliminate bloating, balance your hormones, and reclaim your energy—without guessing, Googling, or doing it alone.

Apply for 1:1 Coaching – Limited Availability

You’ve done all the right things—and your body still feels like a mystery.

 

 

You’ve swapped dairy, cut carbs, added superfoods, and tried every gut protocol Instagram recommends.


You’re working out, skipping breakfast (because that’s what “wellness” told you to do), but by 3PM, you’re crashing.


You look 6 months pregnant after lunch—and your periods are a nightmare.

 

You’ve been dismissed, given band-aid solutions, or worse—told “everything looks normal.”
But your body is still screaming at you.

 

This is not in your head.
And this is not the life you’re meant to live.

 

You weren’t meant to tiptoe around food, to guess what’s causing your symptoms, or to spend another season pretending this is “normal.”

 

You deserve real answers.
You deserve to trust your body again.


And you deserve expert support to guide you—because healing isn’t something you should have to figure out alone.

 

I’m Ready to Heal From the Root – Apply Now

Hi, I’m Dr. Sarah Mathis. And I help high-achieving women heal the root cause of their symptoms—so they can live fully, not just “function.”

As a board-certified D.O. and functional medicine expert, I’ve helped dozens of burnt-out, bloated, hormone-disrupted women go from surviving on coffee and cortisol...
To energized, clear-headed, symptom-free living.

My signature “Healed You” Method addresses gut, hormone, and nervous system health through functional lab testing and a deeply personalized protocol designed just for your body.

This isn’t just about food or supplements.
It’s about restoring the systems that keep you bloated, inflamed, exhausted, and dysregulated—and finally giving your body the specific support it needs to heal.

You’re not broken.

You just haven’t had the right support.

Instead of...

 

  • Looking 6 months pregnant after eating
  • Heavy, painful periods
  • Foggy, forgetful, wired-but-tired
  • Food fear + fatigue

You'll feel...

 

  • Comfortable in your clothes again
  • Cycles that are calm 
  • Clear, focused energy all day long
  • Confident + at peace with food
  • Rested + Regulated
Yes, This Is What I Want – Apply Now

What’s Included in Your Private Healing Container:

 

✔️ 6 months of 1:1 coaching support
✔️ Functional lab testing: gut, hormone, nutrient/metabolic panels
✔️ Customized supplement + food protocols
✔️ Nervous system regulation (breathwork + lifestyle support)
✔️ Monthly Zoom calls + unlimited in-between support via portal
✔️ Personal protocol adjustments as your body heals

Note: All labs + shipping are included.

Hear from clients who went from overwhelmed and symptomatic to clear, calm, and confident in their bodies—without doing it alone.

➤ ➤ ➤

 

 

Rachael went from feeling hopeless about conceiving, to pregnant and thriving

 

Angela finally figured out what was going on in her gut and healed her skin

Apply for Coaching – Your Turn Next

Real Women. Real Results.

Tasha

"Since working together, I started feeling better overall - in ways I didn't realize I could.  My hair growth, skin clarity, and energy levels have all improved.  I have significant reduced my bleeding and most importantly - at the conclusion of our time together, I was able to report that after going to my gyno this month the cyst had CLEARED and there was no need for surgery!"

Shannon

"Since working together I have discovered the root cause of the issues I have been facing and I no longer feel that nothing can be done. I feel less pain, almost no bloating, and less anxiety. Since working together I have had healthy bms every single day which is a miracle! I also feel much more confident that I can take control of my health and feel the way I want to feel. I know which supplements I can take and which foods I can eat to improve the way I feel. I also have more tools for managing my stress."

Marybeth

"Constipation resolved. I am finally getting used to the feeling of being "regular" which is honestly life changing. I rarely have stomach cramping, pain, and bloating after meals which used to be after every single meal. I was afraid to eat anything! I feel like I have really developed good habits, i.e., eating 3 meals per day and not feeling the need to grab anything in between. Skipping meals used to be a huge issue for me "

“i finally have definative results that i know were causing me to be sick from i was 16yo. i finally have anwsers to all my questions ive asker doctors over the years, everything makes sense now. from recieveing no beneficial help from doctors or the hospital to the help and knowledge ive got from sarah has been amazing. she has enabled me to start to take control back of my life. im not able to tolerate more food slowly which has given me more energy and a sense of belive and excitement for the future. i now know that i can get back to normal, and will be able to tolerate more food which is amazing. it willl be the best investment you will make, if you have tried so many other things or naturapaths, trust sarah. her knowledge on topics is crazy, ive not met anyone who i trust with my healing journey as much as her. i owe the paths of my journey that follow to her, she has given me hope, faith and the confidence in my self that i can and i will heal. so thank you Sarah.”

- Cora

➤ ➤ ➤

Still Wondering If This Is Worth It?

 

Here’s the truth: You can keep spending hundreds on supplements, elimination diets, and appointments that leave you with more questions than answers.

 

Or—you can make one powerful decision to heal from the root.

 

This investment isn’t just about symptom relief. It’s about getting your life back. Your presence back. Your energy back.


You don’t need more trial and error. You need answers, clarity, and a step-by-step plan—with a trusted expert by your side.

This experience is deeply personalized. And that starts before you ever sign up.

This isn’t a course.


This isn’t a group program.


This is hands-on, high-level private coaching where we go deep into your body’s systems and create a plan built entirely around you.

 

Because of the level of care and support you receive, I only take a small number of 1:1 clients at a time.

 

Every coaching experience begins with an application—not to gatekeep, but to make sure this container is the exact right fit for you and what your body needs.

 

There’s no guesswork here.


Once you’re accepted, we’ll walk through your unique symptom picture, goals, and lifestyle to determine the best approach—before any investment is made.


That way, you can move forward with clarity, alignment, and confidence.

 

This is not a one-size-fits-all protocol.


This is about rebuilding your health from the inside out—with precision, partnership, and full support.

Apply for Private Coaching – Personalized Support Awaits

You Don’t Need Another Protocol.

You Need a Plan That’s Built for You.

You’ve tried the diets.


You’ve stocked your cabinet with supplements.


You’ve followed every wellness trend—and yet, your body still feels unpredictable, inflamed, and disconnected from who you know you really are.

 

This is the part where most women wait.

 

They wait for things to get worse.


They wait for the “right time.”


They wait for someone else to tell them it’s okay to finally invest in themselves.

 

But the truth is: healing begins the moment you stop waiting.

 

This isn’t about doing more. It’s about doing what’s right—for your body.

 

If you’re ready for root-cause healing, functional answers, and full-spectrum support…
You’re in the right place.

 

Let’s get to work.

Apply Now – Let’s Get to the Root