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Welcome to the Replay Page for the
4-Day Transform Your Health Summit!
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Thanks for being part of this exciting journey toward better health! Below, you'll find the replays for each day of the summit, filled with insights, tips, and strategies to help you reset your health.
Day 1: Why Food is Making Us Sick
Replay Video: Watch Below
In this session, we tackled the hard truth about how certain foods can mess with your health. We discussed food preservatives, inflammation, and why nutrition is the real game changer when it comes to feeling better. Trust me, this is a must-watch!
Day 2: Detox Your Pantry for Success
Replay Video: Watch Below
Congrats on committing to your healing journey! In this session, we focused on the crucial first step of cleaning out your pantry. Learn how to identify harmful foods hiding in there and discover easy swaps that will set you up for success without a complete overhaul. You’ve got this!
Day 3: Targeting Nutrition to Heal Your Body
Replay Link: Watch Below
This was the day we got into the fun stuff—food! We explored powerhouse anti-inflammatory foods. You’ll find out how to fuel your body with the right nutrients and why this is all about transforming your relationship with food—not just another diet!
Day 4: Open Q&A Session
Replay Link: Watch Below
In our final day, we had an open floor for your burning questions! This was all about getting clarity and support as you continue your health transformation journey. Let’s keep the conversation going!
Ready to Reclaim Your Energy, Banish Bloat, and Feel Confident in Your Body—Without the Overwhelm?
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The Inflammatory Reset Method is the ultimate program designed to fit seamlessly into your busy life. This isn’t just another wellness plan—it’s your personalized roadmap to feeling lighter, more energized, and in control of your health.
I'M READYTransform Your Health in a Way That Fits Your Busy Life—Without the Overwhelm!
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You’re juggling a lot—a thriving career, a busy social life, maybe even a family—and you’ve got no time to waste on complicated wellness routines that feel like a second job. That’s exactly why The Inflammatory Reset Method was created with you in mind.
This program delivers real, lasting results without asking you to overhaul your entire life. Unlike other programs that demand hours in the kitchen, long workouts, or constant tracking, the Inflammatory Reset Method is designed to fit effortlessly into your already busy schedule.
Join Hundreds of Women Who’ve Experienced Life-Changing Transformations
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I get it—you’ve probably tried other programs before, ones that promised quick fixes but left you feeling frustrated and overwhelmed. But this is different. The Inflammatory Reset Method is designed specifically for busy, high-achieving women like you.
Don’t just take my word for it—here’s some client love:
S.R.Â
“Since working together I have discovered the root cause of the issues I have been facing and I no longer feel that nothing can be done. I feel less pain, almost no bloating, and less anxiety. Since working together I have had healthy bms every single day which is a miracle! I also feel much more confident that I can take control of my health and feel the way I want to feel. I know which supplements I can take and which foods I can eat to improve the way I feel. I also have more tools for managing my stress.”
B.H.
“When we began, I was struggling with bloating, fatigue, headaches, rashes, food reactions, digestive issues, trouble with sleep and depression. During the rapid relief, 95% of my bloating went away. I have had more energy, I have not been struggling with headaches, rashes, food reactions and have had limited digestive issues.”
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Meet Rachel: From Hormone Imbalance
to Pregnancy Success!
 High-Level Health Consulting is the KEY to your wellness success.
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Unlock proven strategies, personalized support, and a community of empowered women committed to thriving!
- LIVE bi-monthly Group Calls with TeamSM coaches: Get your most pressing questions answered and connect with like-minded women on the same journey and learn strategies to implement right away
- Personalized Recipes for Your Hormone & Inflammatory Type: Discover what works for your unique body to balance hormones and reduce inflammation.
- Gut Health & Anti-Inflammatory Support: Learn powerful techniques and dietary shifts to heal your gut and eliminate inflammation at its source.
- LIVE Monthly Masterclass Series: Dive deep into topics like hormone health, gut healing, detoxification, and more with expert-led masterclasses.
- Weekly Meal Planner & Shopping Lists: Stay organized and on track with easy-to-follow plans and lists customized to your needs.
- Breathwork & Nervous System Regulation: Calm your body and mind with expert-led breathwork sessions designed to reduce stress and inflammation.
- IFM Supportive Community: You’re not alone—join a powerful community of women who understand your struggles and are committed to healing alongside you. Never miss a thing and have 24/7 access to the coaches
- Health Education suite with the step-by-step curriculum, training videos and exact how-to tutorials around health foundations,Â
- 6 Months of high-level mentorship led by a team who has BEEN THERE DONE THAT to show you the proven path to success
This Isn’t Just Another Wellness Program—It’s the Ultimate Solution to Reclaiming Your Health Without Sacrificing Your Lifestyle.
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No more half-hearted attempts. No more starting and stopping. This is your moment to invest in yourself and experience a complete health transformation—while still showing up as the high-achieving woman you are.
I've been where you are...
I’ve been the exhausted professional who has pushed through each and every day only to crash once I sat down on the couch. My bloating was so horrible that I knew I needed to either not eat before events just to fit into my clothes or wear oversized shirts so I didn’t feel embarrassed. My digestion made me fear food as I continued to restrict and restrict more food to figure out the cause of my chronic stomach pain. I spent years not wanting to go out for fear of not being near a bathroom. I was so exhausted that waking up each day was a chore. I hated the person who stared back at me in the mirror and was frustrated that I could never make any changes to my body no matter what I ate or how much I worked out, despite eating a healthy diet.
 I know what it was like to live my day just trying to get through to the next and let the years pass by before my eyes. I desperately wanted to change my life, but every healthcare specialist told me “there’s nothing wrong with you. Come back in 6 months.” When I felt anything but normal.Â
I knew I needed to take action and thankfully I found functional medicine, which changed the course of my life.
I knew I was put on this Earth to heal your gut and hormones. It is my honor and passion to help people understand what is going on in your body through education and support. I know what you went through and I know I can help you.Â
AS SEEN IN
Your Next Steps
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How to Get Started with Inflammatory Reset Method
Hop on your an enrollment call with Dr. Sarah to discuss if you feel like the Inflammatory Reset Method is the right fit for you!
On the call, you can ask any questions you may have about the Inflammatory Reset Method
Our team will ask questions about your goals, your health symptoms, your commitment to healing.Â
If you're ready to put in the work and get to the root cause of healing with Sarah and her team, be surrounding by an uplifting and supportive community of women on their healing journey, we would love to chat!
Book free call
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Spots are extremely limited—only 20 are available, and they will fill up fast!
If you're ready to finally feel energized, free from bloating, and balanced in your body, this is your moment to take action. Don’t wait and risk missing out on the transformation you’ve been craving. Join now, secure your spot, and step into the life you deserve—one where you feel vibrant, confident, and in control of your health. This is your chance, but it won’t last long—act fast!
You have two options...
You Join The Inflammatory Method and you experience…
- Deep Healing Right Away – Start addressing the root causes of inflammation, gut, and hormone issues immediately.
- Rapid, Noticeable Results – Feel the difference in your energy, digestion, and mood within just weeks.
- Lasting Balance and Relief – Break free from the cycle of temporary fixes and achieve true, long-term wellness.
Now imagine what happens if you don’t take this step…
- You stay stuck in the same cycle of bloating, fatigue, and hormone imbalance, feeling frustrated and out of control.
- You continue wasting time and money on quick fixes that don’t get to the root of the problem.
- You miss the chance to take charge of your health in a way that’s actually sustainable and fits into your life.
